Monthly online coaching
One-on-one online coaching, valid for 30 days.
QAR 1,500/ month
- Valid for 30 days
- Progress tracking
- Diet guidance
- Supplement guidance
- Blood work analysis
Coaching
Coaching plans.
Two plans, one system: customised training, nutrition and weekly tracking in the Trainer CB app.
Best value 3-month online coaching
A full 90-day block with the same one-on-one support, at a better price.
QAR 2,900one-off
- Valid for 90 days
- Progress tracking
- Diet guidance
- Supplement guidance
- Blood work analysis
How it works
From first message to first result.
- 1
Choose your plan
Pick monthly or 3-month coaching and complete your payment.
- 2
Get the app
Create your account in the Trainer CB app and use referral ID TCB.
- 3
Share your starting point
Tell me your goal, training history and schedule so your plan fits your life.
- 4
Train, track, adjust
Follow your plan, log your progress and get weekly adjustments.
FAQ
Questions, answered.
How does online coaching work?
After you pay, you create an account in the Trainer CB app. Your workouts, diet plan and weekly updates all live there, and I adjust them as you progress.
What is included in a plan?
Progress tracking, diet guidance, supplement guidance and blood work analysis, plus access to the Trainer CB app.
How do I get started?
Choose a plan, complete the payment, then download the Trainer CB app (iOS or Android) and sign up with referral ID TCB.
How long does a plan last?
Monthly coaching is valid for 30 days and the 3-month plan for 90 days.
Is this for beginners as well?
Yes. Your training and nutrition are built around your starting point, your goal and your schedule, whatever your experience.
Do I need a gym membership?
Tell me what equipment you have access to and your plan is built around it.
How do check-ins and progress tracking work?
You log workouts, diet and progress in the Trainer CB app, and send weekly updates. I review them and adjust your plan.
What does blood work analysis involve?
You share your blood test results and I use them to guide your nutrition and supplement choices.
Ready to start?
Pick a plan and begin your transformation with me and the Trainer CB app.
